The study followed almost 50,000 women for 30 years, the American Society for Nutrition confirmed Becca Longmire is a digital news writer-reporter at PEOPLE. She has been working at PEOPLE since 2024.

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr. Zac Turner deep dives into the best – and worst – time to drink that cup of coffee. QUESTION: Dear Dr. Zac, I love coffee, ...

At over 2 billion cups consumed daily, coffee just may be the world’s favorite beverage. But if you’ve ever felt that second (or third, or fourth) cup give you a case of the jitters, you may have ...

A recent study found that your morning cup of coffee really does make you happier – even if you're not a caffeine addict. The study involved researchers from the University of Warwick in the United ...