More than 28 percent of women in the United States received mental health treatment or counseling in the past year. And one ...

If you have a history of trauma, you may experience vivid memories of traumatic events long after they’ve stopped happening. According to PTSD United, about 20% of individuals who have experienced a ...

Eye movement desensitisation and reprocessing (EMDR) therapy helps the brain process negative thoughts and memories to reduce ...

EMDR therapy is not new, but every few years it resurfaces as a way to process trauma. For example, in Prince Harry’s docuseries with Oprah Winfrey, The Me You Can't See (which came out in 2021), ...

Welcome to my practice. Life can be overwhelming, but you don’t have to face it alone. My approach is warm, compassionate, and tailored to your unique needs, providing a safe and supportive space for ...

I work with clients who are navigating the effects of trauma, anxiety, depression, codependency, grief, and life stressors. I am passionate about creating a space where clients feel truly heard, safe, ...

EMDR relieves symptoms by desensitizing, reprocessing, and reconsolidating traumatic memories. Intensive EMDR fast-tracks this healing process. The longer sessions provide quicker, more comprehensive ...