Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? So you want to start (or find the motivation to continue) the keto diet. But..

If you're on a keto diet, chances are one of the things you miss most is a simple bowl of cereal. Yes, cereal! For almost 10 years, DIRTY, LAZY, KETO founder Stephanie Laska craved a real bowl of ...

Best part of the holidays? All those desserts!! Just because you’re on a diet doesn’t mean you need to skip out on all that deliciousness. As DIRTY, LAZY, KETO founder Stephanie Laska says, you can ...

It’s no secret keto can help you lose weight: It’s been hugely popular for years, with millions of people getting great results. But for some, the diet — which drastically restricts daily carb intake, ...

This time of year is always such a diet quandary. If you’ve committed to a keto diet but still want to celebrate, Stephanie Laska has ideas on how to bend the rules a bit in her new “Dirty, Lazy, Keto ...

January is usually the start of new diets, and after 2020 and the pandemic weight we’ve all gained, now is especially the time! A popular diet has been the Keto diet, and there is a new cookbook out ...

There are a variety of lifestyles to follow these days, but by far one of the most popular is the keto diet. It is defined by a very high intake of fat (around 55 to 60 percent of calories), a ...

In her new book, The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight, Stephanie gives detailed instructions and recipes for you to kinda-sorta follow the keto diet but still live your ...

January is always such a diet quandary. We are trying to get our diets back on track, but then there are all those football playoff games. If you’ve committed to a keto diet but still want to ...