Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

While it is nutritious and versatile, tofu isn’t the only protein option out there for a vegetarian ... convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets.

Enjoy one of these easy and satisfying vegetarian dishes for lunch this week ... you can prepare several high-fiber, high-protein meals in about 15 minutes. We took all the flavors you know and love ...

These highly-rated dinner recipes, like cauliflower grain bowls and marry-me-chickpeas, are high in protein with at least 15 ...

Celebrate game day with these tasty high-protein recipes, like spicy chili or caprese pasta salad, which are perfect for ...

Try this variety of sweet and savory fall breakfast ideas and enjoy the wholesome vegan food options during the colder months ...

These high-fiber dinners, like kale-lentil bowls and eggplant rollatini, are highly rated and are fully vegetarian to add ...

Homemade vegan cheese recipe: here's how to make vegan feta and other cheeses from scratch at home using tofu, nuts, and ...

With the taste and texture of sawdust, protein shakes can be rough going down the hatch -- but they don't have to be. Make a ...

Whether you're vegan or just looking for a burst of extra flavor, nutritional yeast is a great meal addition, as long as you ...

Summer is winding down, kids are back to school and work takes on a steadier beat. Who has time for meal planning?

Sakara Life was founded more than 10 years ago, but its nutrition programs, fresh healthy vegan meals, and protein-packed ...