While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

Plan a week of vegan meals on a budget with ... potatoes Find comfort midweek with this simple jacket potato. Loaded with a flavourful chickpea curry, it's a brilliant way of adding more protein into ...

But if you want to know how to lose weight on a vegan diet, there are some delicious options ... eggs are a satiating breakfast option for many weight loss plans. "They're also an easy base for ...

If you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a ...

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...

With this tongue-in-cheek approach, Plonts seems to be saying that this is not a regular plant-based cheese brand — this is a ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

As many companies withdraw products due to lack of demand, we dive into the data and speak to two people who've given up ...

Restaurants will be banned from withholding tips from staff under new rules coming into force tomorrow. Read this plus all ...

The best sustainable diets are high in fruits, vegetables, and whole grains, and low in processed meat. Experts share how to ...