WHAT'S THE POINT — Anger and hatred are easy emotions. Well, easy to feel, difficult to conquer or control. Anger managements experts tell us that anger builds, that it can be managed, we can learn ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Anger is energy, and when expressed positively, it can convince a lover or child that they are loved. Channeling anger productively can be motivating and can help you get a job done when you’re tired.

Forbes contributors publish independent expert analyses and insights. Caroline Castrillon covers career, entrepreneurship and women at work. With burnout hitting record highs, employees are reaching a ...

Anger management probably hasn't worked so well for you. It typically fails under stress and often results in chronic, low-grade resentment. A better alternative is to regulate the perceived ...

Whether it’s outrage as a result of the news or a more personal reaction following strife with your friends, family, or co-workers, anger issues are something we’re all familiar with. Yet few of us ...

Anger issues can make it difficult to form relationships and can take a toll on your mental health. Luckily, anger management classes are now available from the comfort of your home. Taylor Leamey ...

Are unexpected waves of anger leaving you bewildered, the intensity escalating without an apparent cause? Navigating anger triggers and accessing the right mental health support are pivotal for ...

Anger easy to see during an argument, but sadness easily hidden. May 23, 2012 — -- Had a recent spat with your mate? Chances are he or she knew you were angry, but didn't realize you were also ...

Childhood What’s been modeled for us in childhood also tends to play a role in how we experience and react to anger, Beurkens explains. “If a parent or adult in your household when you were young was ...