Almonds are everywhere: in Instagram smoothie bowls, desk drawers, snack packs on flights, and the occasional “health halo” ...

While all nuts are healthy, dietitians agree that almonds are among the healthiest nuts you can eat, thanks to their nutrient ...

When you eat almonds every day, you can enjoy big-time health benefits, including lowering risk for chronic conditions like cardiovascular diseases and Type 2 diabetes. "Altogether, that’s a ...

The MarketWatch News Department was not involved in the creation of this content. New research from leading scientists suggests that eating almonds supports beneficial gut bacteria -- a key factor in ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

You've probably heard conflicting information about nuts. Some say they are the best thing to reach for when you want a healthy snack that's filled with protein, and nuts can be found in a bevy of ...

Folks dieting to drop pounds should consider eating a fistful of nuts here and there, a new review suggests. People who ate 1.5 to 3 ounces of almonds, peanuts, pistachios or walnuts daily as part of ...

A new study says swapping high carb snacks for nuts can help curb cravings for sweets and promote weight management.

President Joe Biden may be known for his love of ice cream, but his predecessor has a different favorite snack: almonds. In an appearance this week on Jennifer Welch and Angie Sullivan’s podcast I’ve ...

Almonds are a powerhouse snack full of nutrients—like fiber, healthy fats, and antioxidants—that can boost heart health, improve digestion, and help protect against health issues. Almonds are rich in ...