Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.
Stars like Bruce Springsteen, Chris Martin and Naomi Campbell have opened up about the extreme dietary regimen keeping them ...
Bruce Springsteen’s longtime director and producer weigh in on the musician decision to only eat one meal a day ...
Drastically reducing calorie intake can have long-term effects on health. Dietitian recommended balancing weight loss with nutrition intake.
Donald Trump's love of fast food and Diet Coke has been well documented - but I wondered if I could live like the former US ...
"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...
The Mediterranean diet focuses on a high intake of vegetables, fruits, whole grains, legumes and healthy fats from foods like ...
Singapore's food culture is legendary, with staples such as chicken rice, bak chor mee, laksa, and roti prata feeding ...
with a 7-day meal plan and shopping list to support your journey. At its core, the keto diet involves reducing carbohydrates and increasing fats to push your body into ketosis, a state where fat ...
However, she also shed light on Mukesh Ambani’s strict vegetarian diet and eating ... how one of the world’s richest men ...
If weight loss is your goal, following this nutritious way of eating can help. Research indicates that people following the Mediterranean diet ... per day. While we previously included meal ...