Research on whether coconut oil is healthy has been quite controversial. Initially, coconut oil was thought to be a ...

Why Is Coconut Oil Beneficial for My Lips? Coconut oil is extracted from the coconut and retains beneficial components from the fruit. With a mild and sweet taste, coconut oil has natural properties ...

Possible benefits of coconut oil include increasing good cholesterol, controlling blood sugar, reducing stress, and more. However, more research into the effects of regular coconut oil use is ...

Most people are familiar with coconut oil. It’s frequently in the health and wellness spotlight. Coconut butter isn’t as well-known. The two products look and smell similar, but each has different ...

Coconut oil is a nutrient-dense oil that’s proven to be great for dry, sensitive skin, but can coconut oil for hair aid in reviving parched, damaged strands too? Here, with the help of board-certified ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...