Before you look for “the one,” make sure you’re ready to become the kind of partner “one” someone trust with their heart.

Are they emotionally and socially ready to leave home? As they make this life-changing decision, here are some questions to ...

Life is unpredictable, and so are our emotions. There’s no manual dictating when you’ll experience the myriad of different feelings humans do, so it’s something you have to figure out on your own. You ...

Nietzsche’s famous quote, “What doesn't kill me, makes me stronger,” holds less often than, “What we avoid makes us weaker.” Emotion regulation makes us stronger. Put simply, emotion regulation is ...

Play can help children become fluent in the language of the nervous system, learning what their bodies and brains need in ...

A new study is among the first of its kind to identify brain regions unique to emotion regulation in the human brain, providing novel therapeutic approaches. A recent study led by Dartmouth College ...

Despite countless programs and initiatives, rates of entrepreneurial intention—a marker of how willing people are to start ...