In the world of early childhood education, few pedagogical tools are as universally effective as music and movement activities for babies. Long before formal instruction begins, rhythm and sound form ...

As the father of a 9-year-old, I know that nothing brings my daughter more joy than making art, expressing herself creatively, or performing "Musical.ly" with a group of her peers. Unfortunately, as ...

Emotional self-regulation is the ability to think before you act, which can help you view situations more positively. Developing this skill takes practice, and you can help through strategies that ...

Below, Marc Brackett shares five key insights from his new book, Dealing with Feeling: Use Your Emotions to Create the Life You Want. Emotion regulation is one of the most important skills for both ...

The concept of meeting your own emotional needs might seem counterintuitive in a culture that often emphasizes relationships as the primary source of emotional fulfillment. Yet developing the ability ...

Emotional intelligence is pivotal for leadership. Mastery in emotional regulation guides leaders to navigate challenges with clarity, empathy, and strength. In the fast-paced arena of the modern ...

In today’s high-pressure workplaces, emotions are omnipresent—from quiet frustration over a missed deadline to visible tension during a difficult meeting. Often, these emotional undercurrents stem not ...