A study conducted at the Food Sciences unit of the University of Turku in Finland showed that different processing methods significantly affect the biochemical composition of plant-based foods.

Potatoes are perhaps the simplest example of how a single food item can sometimes be healthy and other times lack nutrition, ...

New research out of Finland is challenging the concept that all processed plant-based foods are unhealthy. The groundbreaking study reveals that food processing methods greatly affect the health value ...

Researchers developed a new tool, called TrueFood, that ranks the most and least processed foods found at Whole Foods, Target ...

Food processing has been a part of human adaptation since deep in the past. The softening and breaking down of food left its testimony on the human body. For example, the massive teeth of our early ...