With so many diets out there, it can be difficult to know which one is right for you. A few of the most popular eating ...

A doctor has summarized some of the most notable science papers of 2025 that support plant-based diets for better health ...

New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More ...

The Pegan diet is a hybrid of two popular diets: Paleo and vegan. Dr. Mark Hyman, a functional medicine physician, coined the term “Pegan” to describe a dietary approach that emphasizes whole, ...

While identical twins share a significant amount of DNA, their dietary choices can lead to very different health outcomes for them. In March 2022, 22 sets of identical adult twins participated in a ...

Vegan and vegetarian diets are plant-based diets. Both include plant foods, such as fruits, vegetables, legumes and whole grains. But there are important differences, and knowing what you can and ...

Share on Pinterest Can a vegan diet help reduce hot flashes? Image credit: Studio Firma/Stocksy. More than 80% of menopausal women experience hot flashes. Previous research has shown that hot flashes ...

The Red Lobster isn't an especially vegetarian-friendly restaurant, of course, but with some effort you can build a full ...

Share on Pinterest Research indicates that a vegan diet may have a more significant effect on weight loss than an omnivorous diet. vaaseenaa/Getty Images A new study supports a vegan diet as a means ...

Here are just some of the times that vegan athletes of all disciplines and abilities crushed their goals in 2025 ...