Burpees are a powerful full-body exercise, but are they safe to do daily? A certified trainer explains the pros and cons and ...

Shilpa Shetty shared at length about the various benefits of dumbbell burpees.

According to Harvard studies, a 125-pound person burns up to 240 calories every half hour performing burpees, while a 185-pound person burns up to 355 calories. But here’s what I wish someone had told ...

This classic bodyweight exercise has earned a permanent place in elite training programs for a reason: it delivers strength, ...

Add Yahoo as a preferred source to see more of our stories on Google. Burpees have long been sold as the ultimate full-body move—but trainer Dan Go says they’re more hype than help. Go recently named ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Before we answer the question of should you do burpees every day, let's have a quick (promise!) history ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Burpees are often a move that garners grunts and groans ...

An Army National Guard officer has reclaimed a Guinness World Records fitness title by completing over 1,000 burpees in one hour, service officials said. Maj. Tommy Vu, a medical officer with the ...

This is a story about turning tragedy into something positive. Blaine Steinberg's parents tell me she was all about fitness and living healthy. So she would have loved this challenge. "Blaine was just ...