People can usually treat tennis elbow at home with rest and over-the-counter (OTC) medication. Specific exercises — such as wrist turns and towel twists — can also help ease pain and prevent a ...

WEST PALM BEACH, Fla. (CBS12) — Pickleball has been gaining popularity for the past few years, especially in our area. It’s a great way to stay active and have some fun with friends. In fact, many ...

NEW YORK (Reuters Health) - People who suffer from tennis elbow may find relief by adding simple home-based exercises, using an inexpensive rubber bar, to standard physical therapy, according to a ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. If you’re an ...

People with pain in the elbow or forearm from playing sports or just from common everyday activities, might be able to use a simple bar and strengthening exercise to alleviate pain. People with pain ...

As a triathlete, I figured the last thing I’d ever have to worry about was tennis elbow. Then I came back last week from a ten-day vacation with an elbow so touchy that cycling was painful, swimming ...

A simple stretching routine to address common overuse injuries. Tennis and golf enthusiasts often face elbow joint pain after enjoying their favorite hobbies due to the strain of repeated movement.

Now that warm weather is here to stay, many Americans are getting back into their favorite outdoor sports and starting home projects. Which means, among other things, the annual uptick in tennis elbow ...

Tennis elbow is the most commonly diagnosed reason for elbow pain and one of the more frequently diagnosed conditions in the upper extremity. Also termed lateral epicondylitis, tennis elbow is ...

Most people don’t correlate ‘tennis elbow’ with the fall, but seasonal yard work can cause the nagging, painful elbow condition too.Experiencing pain on the outer part of the elbow from repetitive ...

As Tennis Elbow results from tearing the muscles and tendons in the forearm, it is logical to participate in physical therapy to help improve the healing of the area. Appropriate exercises are the ...