"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It wasn’t until I went through a divorce in my late 40s that I started to reconsider my fitness journey.

10 min thin leg stretch routine. For more workouts and programs, check out my app Democratic win in Texas further trims Republican House majority We asked retired astronauts about their favorite space ...

Leg strength exercises after 60, a CSCS coach shares 4 standing moves to rebuild leg muscle with better control than lunges.

Shorts season is upon us, which means you’re running out of time to make it look like you’ve been paying as much attention to your legs as you have your biceps. Lucky for you, it’s not too late.

Full-body routines are great and all, but there’s just something special about leg day. A solid leg workout plan gives you a chance to challenge some of your biggest and strongest muscles. After all, ...