Evidence-backed moves to calm pain, build control, and restore strength — without irritating your shoulder. Before you start ...

Shoulder pain is no joke, especially as you get older. And if you find that you can’t raise your arm as high as usual or struggle to get comfortable, you may be dealing with a torn rotator cuff.

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. As outdoor ...

The rotator cuff tends to mystify many, probably due to the complexity of its composition and function. It’s often avoided in regular exercise routines and is even more rarely addressed by sedentary ...

Fight shoulder popping with exercises that strengthen your rotator cuff and help stabilize your shoulder joint.

February 15, 2011 (San Diego, California) — A physical therapy program can effectively treat most patients who present with atraumatic full-thickness rotator cuff tears and shoulder pain, without the ...

If you have shoulder pain, this article is for you. Use this quick, Harvard Health-approved exercise routine to bulletproof ...

Please provide your email address to receive an email when new articles are posted on . Bone marrow concentrate for treatment of rotator cuff tears improved patient-reported outcomes vs. home exercise ...

[Asia Economy Reporter Kim Young-won] Sometimes, exercise started to become healthier can instead lead to disorders. Rotator cuff syndrome is one of them. The rotator cuff is a muscle composed of four ...

Few of us think about our joints until one starts to hurt when we try to use it in the way nature intended. Then the most frequent response seems to be the proverbial “take two aspirin and call me in ...

A rotator cuff tear is a tear in your shoulder tendons. Four muscles come together as tendons in your shoulder to keep your upper arm bone in your shoulder socket. When your rotator cuff is torn, it ...

Rotator cuff pain, sprains, and tendonitis appear quite often in firefighters. The job firefighters do requires full range of motion of that ball and socket joint and full function of the muscles ...