Extreme workouts aren’t the secret to long-term fitness. A fitness coach reveals five everyday habits—from prioritising sleep ...

This story contains details about body image issues, eating disorders and suicide that may be disturbing to some readers. Here on the Marketplace Morning Report we have a special segment called “Econ ...

CEDAR FALLS, Iowa --- The Cedar Valley has dozens of program options to choose from for a fitness regimen. The most recent offering opened its doors in January. Next Level Extreme Fitness, located on ...

Emerging research confirms type 2 diabetes can be reversed sustainably without extreme diets. Early and consistent metabolic ...

While running a marathon used to be the ultimate way to push your body to the limit, there's a growing trend of pushing your body to more extreme levels of fitness -- such as obstacle racing. These ...

ROCHESTER — Farrell’s eXtreme Bodyshaping has always had a mission of being an eccentric part of the Rochester community. This last year, the ownership group was able to find a new way to give back to ...

George Clooney, now 64, advocates for a fitness mindset that prioritizes intelligent movement and regularity rather than ...