It is no wonder that extreme weight loss diets and extreme dieting are very popular. The promise of rapid and dramatic weight loss can be appealing, and roughly 73% of U.S. adults ages 20 years and ...

While promoted for weight loss, there is limited long-term evidence to support its safety. Experts warn that OMAD carries ...

Obesity has now become a huge public health issue not only in the developed world but also in developing countries. In view of the health hazards associated with obesity and more importantly for ...

What is a monotrophic diet, and is it healthy? Learn how eating only one food may affect weight loss, nutrition, and ...

Through control, Wang Kun earned his reputation. Nation's titles, eight in row, the dogged training blocks, the austere lifestyle, all made him one of.

Setting realistic goals is the first step towards self-satisfaction in your weight loss journey. Here are some practical tips ...

“I don’t have the willpower to go on a diet, so this was the only way,” says Yomaira Jaspe, a Venezuelan woman whose eating decisions are currently dictated by a plastic patch sewn onto her tongue. A ...

Khloé Kardashian has stunned fans with her latest transformation, revealing she’s dropped 40 pounds — and did it all without Ozempic, Wegovy, Mounjaro, or any other weight-loss drugs. According to ...

NFL players train hard to stay strong, fast, and ready for every game. But their workouts are only part of the story. What they eat each day is just as important. To stay in top shape, many players ...

Chris Hemsworth isn't a stranger to taking extreme measures to prepare for his roles, but this one seems to take the cake. During a stop on "Jimmy Kimmel Live!," the Aussie heartthrob admitted that he ...