A thermoregulation physiologist, cardiologist, and dermatologist settle the debate over a hot topic.

These are the 8 best traditional and infrared home saunas in 2026, based on rigorous research and expert insights.

It's even got built-in Bluetooth speakers ...

As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna business owners say their facilities provide skin-deep benefits, with claims ...

Embraced by ancient civilisations and modern holistic practices alike, sweating has long been a cornerstone of healing. From Mesoamerican sweat lodges to traditional Scandinavian saunas, the concept ...

If you click on links we provide, we may receive compensation. “It also helped alleviate some joint pain and muscle soreness” Clara McMahon is a Senior Amazon News and Deals Writer at PEOPLE who ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...

It's the only way to sweat the small stuff.

Whether you’ve long been on the hunt for your first home sauna or you’re at the beginning of your search, you’ve come to the ...

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