Visceral fat accumulation around internal organs increases the risk of conditions like fatty liver disease, hypertension, and ...

One box might get checked more often than others: losing belly fat. Even with the rise of the infamous "dad bod," not ...

Dealing with stubborn belly fat can be an uphill battle, especially when you’re on a weight loss journey. But while we often ...

While it’s nice to be able to zip up your favorite old pair of jeans again, the most important aspect of your weight is its ...

Menopause has a bad rap—and topping the list of reasons, for many women, is the average 1.5 extra pounds gained each year ...

According to the study, a few extra pounds around your midsection may be doing more than just making your clothes fit tighter ...

Research in people with obesity or overweight has shown that long-term exercisers have belly fat with healthier properties ...

While men also experience abdominal fat accumulation, the hormonal and fat distribution differences between the sexes mean ...

A personal trainer shares how to perform five of the best jogging workouts to lose belly fat and boost your cardiovascular ...

People naturally expect that walking more will lead to the loss of body fat. Scientific studies suggest that weight loss is ...

Carrying excess fat around the abdominal area can increase women’s risk of chronic pain by as much as 60%, a new study has ...