Green tea is recommended by dietitians No. 1 pick for bloating relief. The polyphenols in green tea support gut health, ...

Mara Santilli is a freelance writer and editor who covers women's health, wellness trends and topics related to health equity. She's contributed to Women's Health, Marie Claire, Shape, Cosmopolitan, ...

Say goodbye to uncomfortable belly bloat, thanks to a popular sleep aid you may already have in your medicine cabinet. "TikTok users are seemingly obsessed with all things bloating, so I'm shocked ...

"Thyroid belly," the abdominal weight gain that's thought to go hand-in-hand with low thyroid conditions, has gained a lot of attention on social media recently. But the truth about the condition-and ...

Nighttime habits play a significant role in how we feel the next morning, and certain mistakes can lead to inflammation and belly bloating upon waking. Mistakes such as eating heavy or unhealthy meals ...

All you bubble lovers (including me!) will be happy to read this: Carbonated water is a healthy option for hydration. Let’s be clear here, carbonated water without added sugar is a healthy option for ...