Fermented foods are packed with amazing health benefits, especially for gut health. Adding fermented food recipes to your diet is a great way to boost your intake of probiotic foods, which are known ...

Gochujang is a deep red Korean fermented paste that combines spiciness, sweetness and umami and is already a part of many ...

In the early days of human civilization, before there were canning jars, refrigeration and freezer bags, fermentation was the most common way to preserve food. To this day many of our favorite ...

This tangy ferment will make the most of green tomatoes. Make a Georgian-style fermented tomatoes recipe with salt pressing for a gorgeous and delicious addition to a charcuterie board. We absolutely ...

Kimchi, a 3,000-year-old Korean fermented food, boosts gut health with probiotics and enzymes. Homemade kimchi offers potent benefits, improves digestion, immunity, and nutrient absorption, and is ...

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BENTONVILLE -- Brandy Barnes holds a bachelor's degree in anthropology and religious studies from the University of Arkansas and a certificate in fermentation sciences from Harvard University, through ...