Add Yahoo as a preferred source to see more of our stories on Google. Happiness is something many people strive for, yet it remains elusive for some. It's not about having a perfect life, but rather ...

Add Yahoo as a preferred source to see more of our stories on Google. Joy. Bliss. Excitement. The neon signs of positive emotions get all the attention, but new research from Yale and UC Berkeley ...

I’ve talked before about how, instead of trying to seek happiness, we should aim for the more manageable goal of contentment. I think this is something we would all do well to wrap our heads around ...

I am an advocate for schizophrenia recovery and know what it is like to live with the diagnosis. As I meet struggling families who contact me for advice and support, I understand the challenges and ...

SEE YOUR DENTIST FOR CLEANINGS EVERY SIX MONTHS. I JUST SAW MY FIVE ON YOUR MENTAL HEALTH TONIGHT. THE STRUGGLE TO FIND PEACE DURING THE HOLIDAYS. EXPERTS SAY IT CAN HELP TO FOCUS ON ONE EMOTION ...

How’s this for self-help advice? You’re never going to be sure about the future. You’ll always have too much to do and not enough time. You’re never going to sort out your life. You’re not perfect!

The other morning, I opened my eyes and looked at the light fixture on my ceiling. I assumed that it was the light from my childhood bedroom, and I was flooded with ease. But, as has happened every ...

John Rosemond, a funny nationally syndicated columnist—and also a family psychologist—likes to take unusual informal polls of parents. Whenever he's in a foreign culture, he'll ask parents, "Do your ...