Ditch the heavy dumbbells and protect your joints with these targeted, expert-approved movements designed to reverse ...

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Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. While wrinkles develop over time through repeated muscle movements, crepey ...

Body lotions are great for hydrating and nourishing the skin, and can also help with other skin issues, like signs of aging. As we grow older, our skin gets loose and saggy and loses its natural ...

Trainer-approved moves to build biceps and triceps, plus fat-loss tips to help reduce arm jiggle faster after 45.

I can tell we had a few nice days! Shorts sleeves are coming out and if you did not pay attention this winter it can come to a shock to some of you putting on those short-sleeve shirts. Are your arms ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Denise Austin just shared an upper body workout on Instagram. The 67-year-old demonstrated three, ...

Latest Pure Impact™ indication expansion includes strengthening and improvement in muscle tone and firmness of the arms Represents next major step toward Pure Impact™ covering multiple body areas and ...