I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

We know that the journey to a healthier lifestyle can seem overwhelming. We all want to look and feel great, but often we find ourselves stuck with extreme diets that leave us hungry, grumpy, and ...

Harvard and AIIMS‑trained doctor Saurabh Sethi shares an easy, mix‑and‑match 30‑gram fibre cheat sheet. From fruits and legumes to grains and seeds, hitting your daily fibre goal has never been ...

Angelina Jolie has maintained an iconic level of energy, agility, and physique throughout a demanding, decades-long career. Now in her 50s, her secret isn't just good genes; it's an unwavering ...

You can always count on social media to churn out another hack promising health results like you’ve never seen before. The 90-30-50 diet making the rounds on TikTok is no exception. Unlike diets that ...

The fitness influencer who lost 40 kg shared simple, high-protein meals that helped her stay full and consistent during her weight loss journey ...

Saif Ali Khan opened up about ageing, health and fitness on Soha Ali Khan's podcast All About Her, sharing how turning 50 has ...

The study was small, but results suggest reducing this one food can deliver health benefits far beyond weight loss. As we age, our risk of heart disease, diabetes, and other metabolic issues ...

Celebrity fitness instructor Yasmin Karachiwala shared a few practical nutrition tips to help you celebrate Ramzan in a smart ...