On Saturday morning, runners and fitness enthusiasts took part in a 5k run and obstacle course at Kanapaha Park organized by Next Level Sports and Fitness. The chilly morning provided opportunities to ...

In 1912, Antarctic explorer Ernest Shackleton was seeking volunteers for an expedition to the South Pole. He placed the following ad in the London Times: “Men wanted for hazardous journey, small wages ...

An adult leadership class of about 15 people spent their first week of the program learning about teamwork through outdoor fitness obstacles on a low ropes course. Leadership Tri-County is a 10-month ...

NEW YORK (Reuters) - Tired of treadmills? Bored with bicep curls? It may be time to scale a wall, climb a rope and drag a tire. Fitness experts say obstacle course gyms offer a fun, goal-oriented ...

Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X The curved, wooden wall at Alternate Routes gym in White Marsh stands 14 feet tall, towering over 10-year-old Alex ...

Obstacle Course Races (OCR) are far more demanding than a standard road run. These events require participants to run, climb, crawl, and overcome a variety of physical challenges, forcing the body to ...

Another highlight is the obstacle course. 16 stations challenge a user’s physical and mental fitness. Not only can athletes improve their flexibility, agility, and balance, but the course is also a ...

Each year, people honor fallen military members on Memorial Day. Some challenge themselves physically in the name of an individual who sacrificed for our country. The Memorial Day Murph Workout is ...

A new event coming to Fritzler Farm Park will not only challengepeople’s physical strengthbut their mental strength as well. The farm has partnered with Cerus Fitness out of Loveland tobring CerusLuv, ...