Dr. Dhrumin Sangoi, an orthopaedic surgeon explains how simple exercises can strengthen arches and ease flat foot discomfort.

Your feet take the brunt of your weight all day long. Therefore, an issue with them can be detrimental to your overall health and mobility. Flat feet, specifically, can lead to a host of problems, ...

Our guide to the best walking shoes for flat feet, based on testing hundreds of shoes and working with a whole lot of walkers. We provide recommendations from a variety of brands to help you find the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Meet the Experts: Elizabeth Daughtry, D.P.M., F.A.C.F.A.S., a ...

Chances are, you—or a runner you know—has flat feet. “Flat feet are very common,” Jacqueline Sutera, D.P.M., a board certified podiatrist in New York City, tells Runner’s World. About 25 percent of ...

There’s a good chance you—or someone you know—have flat feet. It’s a common condition where the arches on the inside of the feet are lower than normal. While having flat feet isn’t a cause for concern ...

Twelve years ago, the U.S. Navy's physical therapists took one look at Milo Prodanovich's feet and concluded it was impossible for him to run. Given his incredibly flat feet and the prevailing wisdom ...

Choosing the best running shoes takes some trial and error—whether you’re a marathoner or sprinter, a neutral runner or a pronator (a.k.a. your foot rolls in when you run). But if you have flat feet, ...

It’s estimated that around 20 to 30% of the adult population has flat feet, and while a flat foot isn’t always cause for concern, there are times when intervention is essential for long-term comfort.

Regularly performing some exercises like heel stretches may help reduce pain and correct fallen arches. Flat feet (pes planus) are commonly known as fallen or collapsed arches. It’s a relatively ...