As the elbow was extended, the shoulder was flexed more - taking away some of the overstretch that could compromise the biceps muscle.' View full post on Youtube However, unlike close-grip ...

Here, we describe eight exercises for tennis elbow rehabilitation. Health Conditions Health Products. Discover. Tools. Connect ... To perform a wrist flexion: Grip a light weight, ...

In addition, this system retains the triceps posteriorly with elbow flexion. Removal of this restraint therefore can lead to anterior translation.