The Top 2 Healthiest Milk Options With the Most Protein and Calcium, According to a Dietitian

The milk section of the supermarket is flooded with many “milk” options, including both dairy and plant-based beverages.
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Cow Milk Vs Plant Milk: Good For Your Health, Good For The Planet?

NEW YORK, NY - SEPTEMBER 22: Actress Maggie Gyllenhaal poses for a photo a she unveils her "got milk?" ad at City Bakery on September 22, 2011 in New York City. (Photo by Jemal Countess/Getty Images) ...