Keeping a food journal is a helpful first step to changing your eating habits. Here's what to log and how to get the most out of your journal.

While its not always possible to prevent ulcerative colitis (UC) symptoms, there are some strategies that may help. One of those is figuring out which foods might be likely to prompt UC symptoms like ...

Moderation is a food diary app developed by Pixelfolio in Wales, and it has received its biggest update yet to version 3.0. Different from other apps where you can count how many calories you have ...