Pregnancy changes how careful you need to be with food. Here's what’s safe (and what’s not) when it comes to buffets, takeout ...
When you are pregnant and eating for two, a healthy diet becomes much more critical. Unpasteurized milk and cheese? Nope. Fish? OK. Sugars? Do not overdo it. Women's health specialist Kirtly Parker ...
A Greek study links Mediterranean-style eating during pregnancy and breastfeeding to a lower incidence of food allergies in children, highlighting the significant impact of maternal diet on shaping ...