A vegetarian diet can be highly beneficial for fitness, but it requires careful planning to ensure you get all the essential ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

Eating a handful of walnuts each day can help boost your ... By incorporating these omega-3-rich foods into your vegetarian diet, you can enjoy the many health benefits associated with these essential ...

MassLive visited all the food vendors listed as having vegan options on The Big E’s website, but also asked other vendors if ...

Getting your Trinity Audio player ready... Metro Creative Connection Individuals choose to adhere to vegetarian diets for a multitude of reasons. Some do so for ethical reasons, while others feel a ...

Opting for a vegetarian diet can be a meaningful step toward protecting ... a healthier planet and a more compassionate approach to eating. Kristen Wood is a photographer, food writer, recipe ...

As you are a vegetarian it's ... That's because if you include foods like soya, garlic, olive oil and moderate alcohol - but not much animal-based saturated fat - it can improve the balance ...

“A vegan diet can be loaded with vegan junk food ... helped reduce the risk of cancer by 15% and vegetarian or vegan eating reduced the risk of ischemic heart disease (heart weakening due ...

A plant-based diet might not be the best option for your kitty, and we still need more research to see if it's healthy.

A vegan diet can be healthier than a meat-based one for dogs, academics at the University of Winchester have said ...

Opting for a vegetarian diet can be a meaningful step toward protecting the planet ... a healthier planet and a more compassionate approach to eating. Kristen Wood is a photographer, food writer, ...