Here's the latest on the drugs, diet, and moves that can make a big differenceBy Hallie LevineMore than 70 percent of U.S.
Yogurt, kefir, kimchi, sauerkraut, tempeh, and kombucha are among the fermented foods that may help lower blood pressure, some better than others. Learn more.
Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...
Sodium is in food you wouldn’t expect. Sauces, dressings, and bread are some examples. Eating those foods regularly may raise blood pressure.
A new study suggests that eating foods with live microbes may have benefits for those with hypertension. Eating more microbe-rich foods may also counteract the effects of being sedentary. Fermented ...
Sodium is a necessary mineral for many bodily processes. Too much sodium increases the risk of heart disease and high blood pressure. Many canned foods, like beans and beets, can still be eaten—even ...
Hypertension is a common problem driven by lifestyle and diet factors. But embracing mindful changes, such as the DASH diet, ...
If you are taking blood pressure medication, be aware that your diet can affect how well your medicines work. Learn how ...
“For people with hypertension, moderate egg consumption—up to one egg per day—appears safe as part of a healthy dietary ...
A lot of people with high blood pressure say the same thing in the clinic: "Doctor, I don't even put salt on my food." But ...