These tasty heart-healthy dinner recipes are high in potassium and align with the Mediterranean diet to support healthy blood ...

If you've been diagnosed with high blood pressure, you're not alone-and you're probably wondering what you can do about it. The good news? Simple food swaps can make a real difference in managing your ...

This type of diet can help lower high blood pressure.

Most adults need around 3,500–5,000 mg of potassium daily to help lower blood pressure. Foods like tomatoes, potatoes, and ...

Including oatmeal in your diet every day may help lower your blood pressure by improving cholesterol, blood vessel health, ...

Every time you visit a physician, you're sure to get a blood pressure check. Local providers say knowing your numbers and taking steps to help prevent high blood pressure are things individuals can ...

The Dietary Approaches to Stop Hypertension (DASH) diet has been the most effective for several decades. Scientists have ...

Unrefined carbohydrates bring about a rise in insulin levels, which can aggravate high blood pressure. Millets (ragi, jowar, ...

Nearly half of American adults have high blood pressure, also known as hypertension. We’re often told to avoid sodium, yet many foods are naturally rich in blood pressure–lowering nutrients. Potassium ...

Consuming added sugars affects blood vessel health and increases the risk of high blood pressure (hypertension). It also affects heart disease and obesity risk.

Some types of canned soup contain significant amounts of sodium. When eaten regularly, these soups can increase blood ...

The surprising new research behind what actually causes high blood pressure – and the best ways to keep yours in check ...