New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...
If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...
These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...
Here are the 17 best foods for high blood pressure. Citrus fruits—grapefruit, oranges, lemons—may help reduce blood pressure due to their abundance of vitamins, minerals, and plant compounds ...
You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...
High blood pressure is a significant risk factor for cardiovascular diseases. A proper diet can play a crucial role in ...
Simple lifestyle changes such as diet and exercise can help to lower and control blood pressure however some people will need medication. You should always consult your GP. If your blood pressure ...
Experts have found three food items which can help lower blood pressure in those suffering from hypertension. Most people know that reducing salt is one way to avoid high blood pressure.
Senior Dietitian Victoria Taylor has shared her top tips for a blood pressure-friendly diet, including four foods to avoid and one that could actively lower your levels. The British Heart ...
Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly ... "Some cuts of steak such as tenderloin are lower in saturated fat than the others and can be a good ...