Dr. Sanjay Bhojraj, a cardiologist, highlights the significance of diet in managing high blood pressure, a major contributor ...

Struggling with high blood pressure? Read on to know the top 10 powerful home remedies that can naturally bring your BP ...

Yogurt and milk, especially the low-fat kinds, are full of calcium and potassium. These minerals are essential for ...

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

Controlling high blood pressure through diet involves making informed food choices. Here are some tips from Dr Bimal Chhajer.

That’s where certain natural supplements come in. One of the most exciting discoveries is beetroot powder. Beets are rich in ...

Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...

Learn how eating oatmeal regularly may help lower high blood pressure, why it works, and easy ways to make it part of your ...