Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

Learn about 8 foods that can help naturally lower blood pressure and manage hypertension. Incorporate these heart-healthy ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

diet, developed to help lower blood pressure. "MIND" stands for Mediterranean-DASH intervention for neurodegenerative delay.

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It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

We all have those foods we love — comforting, delicious and irresistible. But what happens when our favorite indulgences are ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

How does the diet work its magic? Advertisement The MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet ...

Many of us start our mornings with breakfast foods that seem ... such as high blood pressure and cholesterol. These silent ...

People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white participants. These results do ...