MIND is a combination of the Mediterranean and DASH diets. A dietitian who wrote a book on it shares 3 mistakes people make when starting out.
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
Try the flexitarian diet to eat more plants without giving up meat
If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...
Hosted on MSN9mon
Instant Pot Hard-Boiled Eggs
Who knew making hard-boiled eggs could be so hassle-free? I am an actual ... are ready to be enjoyed with a dash of salt and pepper or to be used to in a variety of delicious ways, like deviled eggs ...
Hosted on MSN6mon
Easy Air Fryer Mushrooms Recipe
The printable recipe card at the bottom of the post includes ... making it safe for a vegetarian and vegan diet. Gluten-Free: This recipe is also gluten-free. Smaller Serving Size + Larger Group/More ...