Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

A woman who started taking a popular weight loss medication through a clinical trial had to look for alternatives when her ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

This Weight Watchers cookies recipe might be just the thing you need to get you through to the next meal. A little hunger can be the downfall of your healthy eating plan and weight loss. The form ...

Mix 1 tsp. chicory in yogurt. For a tasty coffee substitute, add 2 Tbs. roasted/ground chicory to coffee maker for every cup ...

We've teamed up with Slimming World to offer you the chance to join your local group for FREE, saving you £5/€9 ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Looking for a flavorful and fat-free dressing to elevate your salads? Try our delicious and tangy fat-free lemon vinaigrette recipe. It's the perfect way to add a burst of flavor while keeping your ...

Troutman Family Medicine is now offering a variety of weight management services. These services are designed to offer ...

“Instead of feeling like a victim because I have to avoid processed food, I would choose to reframe my thoughts,” she continued. “Focus on the fact that I get to nourish my body with wholesome, ...

Lb. Sisters’ Tammy Slaton is continuing to motivate her followers as she pens inspiring message about her health journey.

Novo Nordisk and Eli Lilly are offering discounts to encourage more insurance coverage of the medicines, which carry price ...