Fructose is a simple sugar that’s naturally abundant in fruit, but it’s also a component of some unhealthier added sugars. Learn more about how it affects the body and which foods contain it.

Along with glucose, fructose is one of the two primary components of added sugar. Some health experts believe fructose is the worse of the two, at least when consumed in excess. Fructose is a type of ...

Wondering if your digestive symptoms could be fructose intolerance? Experts explain what it is, how it’s diagnosed, and how to manage your diet.

Fructose is a sugar that occurs naturally in fruits, vegetables, and honey. Fructose malabsorption is a type of food sensitivity that affects 40% of those in the Western hemisphere. As with other food ...