The healthiest fruit is the tomato, according to the CDC (and yes, a tomato is considered a fruit!). This is based on a ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Berries have more antioxidants overall compared to citrus ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and writer ...

Fruit can be as sweet as candy. If that’s stopping you from eating the recommended 2 cups per day, many fruits contain less sugar, offering a subtle hint of sweetness, a sweet-tart flavor or a tangy ...

While fruits are generally known for being healthy, each type brings its own unique profile to the table. Some fruits are loaded with vitamins, others barely have any. Some are bursting with natural ...

Is it true that an apple a day keeps the doctor away? Adults should eat around 1.5 to 2 cups of fruit per day, the Centers for Disease Control and Prevention says.

Persimmon or ramphal consumption can help in weight loss, better heart health and even make the skin glow from within. Learn ...

Discover why guavas are a top health fruit. From immunity support and heart health to digestion and weight management, this ...

Discover seven fiber-rich fruits essential for digestion and overall well-being. These fruits, including passion fruit, ...