Meanwhile, the USDA's MyPlate guidelines suggest filling half your plate with fruits and vegetables at every meal, which typically translates to about 2 to 2.5 cups of vegetables and 1.5 to 2 cups of ...

Get your news from a source that’s not owned and controlled by oligarchs. Sign up for the free Mother Jones Daily. Bring out the carrots! According to a new report from the the Centers for Disease ...

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A few weeks ago the USDA in conjunction with the ERS released a map of food deserts in the United States, low-income areas with little access to healthy food. In most cities the signs are unmistakable ...

You’re probably already familiar with classic fruit/flavor pairings like apples and cinnamon, or cranberries and oranges. But what about grapefruit and tarragon? Or peaches and maple syrup? It’s easy ...

I’ve never met a fruit I didn’t like. Seriously. Grapes, bananas, apples–all friends of mine. Even you, honeydew. But what about the fruits that exist beyond the orderly, hand-piled troughs of the ...

According to a new study published in the journal Environmental Research and Public Health, not getting enough fruits and vegetables in your everyday diet can increase your risk of anxiety disorders.

It’s no secret, fruits and vegetables are loaded with the vitamins, minerals, and antioxidants that you need to stay healthy—especially as a runner. But if you think eating fresh fruits and veggies is ...