Meanwhile, the USDA's MyPlate guidelines suggest filling half your plate with fruits and vegetables at every meal, which typically translates to about 2 to 2.5 cups of vegetables and 1.5 to 2 cups of ...

A few weeks ago the USDA in conjunction with the ERS released a map of food deserts in the United States, low-income areas with little access to healthy food. In most cities the signs are unmistakable ...

Get your news from a source that’s not owned and controlled by oligarchs. Sign up for the free Mother Jones Daily. Bring out the carrots! According to a new report from the the Centers for Disease ...

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You’re probably already familiar with classic fruit/flavor pairings like apples and cinnamon, or cranberries and oranges. But what about grapefruit and tarragon? Or peaches and maple syrup? It’s easy ...

I’ve never met a fruit I didn’t like. Seriously. Grapes, bananas, apples–all friends of mine. Even you, honeydew. But what about the fruits that exist beyond the orderly, hand-piled troughs of the ...

It’s no secret, fruits and vegetables are loaded with the vitamins, minerals, and antioxidants that you need to stay healthy—especially as a runner. But if you think eating fresh fruits and veggies is ...

According to a new study published in the journal Environmental Research and Public Health, not getting enough fruits and vegetables in your everyday diet can increase your risk of anxiety disorders.