This article was reviewed by Julia Switzer, MD, FACOG. Key takeaways Hormonal changes during menopause naturally shift fat storage toward the abdomen, causing what some call “menobelly” or menopause ...

Hormones have a major impact on women’s lives: Puberty in your teenage years is just the beginning—between monthly cycles and pregnancy, changes in hormones are pretty much part of daily life. And as ...

Eating the same foods and following the same routine, yet gaining weight? You are in the transition phase, according to a top ...

Belly fat is a concerning health issue which is caused by several factors such as diet, lifestyle and poor habits. Here's are some health risks assocaited with belly fats and tips to reduce belly fat: ...

With each passing day our bodies change before our very eyes. One day, we look in the mirror and our jaw drops in disbelief. “Who the heck is that and where did that belly come from?!” we say to ...

Struggling with stubborn belly fat? Learn how lowering cortisol can help reduce stress-related abdominal fat safely.

One of the most common complaints from women in midlife is noticing their body hangs onto more weight around the midsection — seemingly for no particular reason. Frustrating, right? Like many other ...