Cutting back on meat doesn’t have to mean going without protein. Tips and two recipes
By ALBERT STUMM When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, ...
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Are You Getting Enough Protein? This Handy Visual Guide Will Show You
Our bodies can't function without protein. We've put together a simple guide to help you see how much protein you need each ...
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Eating less beef is a climate solution. Here's why that's hard for some American men
When Regisford, a former Division 1 basketball player, cut out meat in college, his coaching staff and teammates were ...
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Can vegans get enough protein?
Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...
This new diet could help save the planet and your health. Here’s how it works.
You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...
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Is plant-based meat healthy? Here’s what you need to know as a consumer
At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...
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Eating less beef is a climate solution. Here's why that's hard for some American men
His teammates asked him: Could he still get enough protein without meat? Could he still maintain his strength and athleticism? The idea that men need meat for strength has a long history ...