Necessity is the mother of invention, and Shann Jones is a perfect example. She used goats’ milk and kefir to develop her healing probiotic drinks, soaps and lotions when her family suffered from ...

Kefir is a tangy, probiotic-rich drink made by fermenting cow’s or goat’s milk or water with a culture starter called kefir grains — small clusters of bacteria and yeast that resemble tiny cauliflower ...

A goat milk company is examining customers' gut health through its poo post-box scheme. Ceredigion-based Chuckling Goat has gone from selling its goat milk-based Kefir to launching a microbiome test ...

Editor’s note: As part of a series on the Sonoma County dairy community, here we profile Redwood Hill Farm in Sebastopol, which for more than 50 years has produced high-quality goat milk products in a ...

Kefir is a fermented dairy product made out of the milk of cows, goats or sheep. However, it can also be made from coconut, soy, rice, or almond milk. There is a common belief that it originated in ...

These overnight oats are made with kefir, which is a great source of probiotics, protein, and calcium. Kefir is a fermented dairy drink, typically made with cow’s or goat’s milk. It can also be made ...

This fermented beverage has been a part of my diet for years thanks to its rich nutritional benefits.

Fermented foods have been staples in the human diet since the dawn of time, but lately, it seems that they're having a moment, with new products popping up on shelves every week. From kimchi to ...