If you’ve never done a speed-training program before, it’s quite the adventure. While most amateur players simply think that swinging out of their shoes will make the ball travel farther, the truth is ...

“Strength is important for golfers because it plays a huge role in how much club head speed we can produce,” Carroll writes ...

Worldwide, 55 to 80 million people from 136 countries play golf. (HSBC Group, 2020) With this popularity, golf has been among the most highly studied sports. Advances in technology and sports science ...

This Winter Golf Training Program is designed for junior golfers (middle school and high school ages) of all skill levels (beginner to advanced). This will take place indoors at Tee 18 in Maineville.

Golf is a popular sport in the US, with over 32 million participants annually (National Golf Foundation, 2020). The most critical determinant of golf performance is the resulting combination of ball ...

Speed training is one of the best ways to build a fast, powerful golf swing. And with the right equipment, you can tack on a few extra miles per hour of ball speed this golf season. With this quick ...

In his younger days, Jarrod Douthitt was a casual golfer. In fact, he and his friends were the types to goof around on the course more than actually play the game. More recently, the 30-year veteran ...

Courts Plus Fitness Center hosts the Fit 'Fore' Golf training program from Feb. 23 to April 1. The six-week program works on flexibility, balance, core strength and endurance. The session for men will ...