PRESS RELEASE FROM UNC ASHEVILLE: The Tibetan Monks of Drepung Loseling Monastery will give a public lecture and guided meditation on Friday, Oct. 21 at UNC Asheville. These events are free and open ...

“Awakened Dignity,” a public talk with Phakchok Rinpoche, takes place Tuesday at 5:30 p.m. in Room 206 in Founders Hall on the Cal Poly Humboldt campus in Arcata. In this talk, this renowned Tibetan ...

Sacred Tibetan Buddhist chants for deep meditation, healing, and spiritual connection 🕉️🙏. Feel the vibration of peace and ...

Share on Pinterest Yoga is a form of meditation that can help gut health. Rob and Julia Campbell/Stocksy Researchers who studied Tibetan monks report that regularly scheduled deep meditation can ...

A national survey of more than 26,000 U.S. adults conducted by the Centers for Disease Control found that the use of meditation increased more than threefold between 2012 and 2017, from 4.2 percent to ...

Contrary to popular belief, not all meditation techniques produce similar effects of body and mind. Indeed, a study has demonstrated for the first time that different types of Buddhist meditation – ...

Not many of us are in a position to improve our gut health by moving to Tibet and becoming Buddhist monks. Living the monastic life of a Tibetan Buddhist monk is extreme and not an option for most ...

It may sound New Age, but the UA’s recently established Center for Compassion Studies is developed from and guided by research. “What we are aiming to do with the center is to explore and research the ...

In a first-of-its-kind study, researchers have trekked to remote Tibetan Buddhist temples to study the gut microbiomes of meditating monks. The findings suggest the long-term practice of deep ...