Add Yahoo as a preferred source to see more of our stories on Google. As the ways we approach exercise have shifted in the face of changing technology, having a digital training partner has become ...

Living in the Santa Clarita Valley (SCV) often means dealing with heavy traffic. Commutes take time, and traveling to a gym ...

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In 2020, the Global Wellness Institute reported that U.S. consumers invested $265 billion on physical activity — the most of any country. Unfortunately, this doesn't mean that Americans are ...

The personal fitness industry has seen a rapid evolution in recent years, with digital platforms taking the lead in transforming how people approach health and fitness. In 2025, fitness apps are ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

Apple Fitness+ introduced new workout programs today. The previously announced lineup of content includes a new progressive strength training program designed to take the guesswork out of putting ...

Private Orange County gym releases four articles about common fitness barriers: motivation, delivery preparation, weight loss ...

It’s the season of annual reports, but the American College of Sports Medicine isn’t looking back. They’re focused on the future. Their 2026 Worldwide Fitness Trends report gathered insights from ...

Staying healthy and active is a key to great living at any age. Seniors in the region have more opportunities than ever for fitness, social activities, and good, old-fashioned fun. From designed ...