The human gut is an extraordinarily dynamic place, with millions of interactions between microbes, bodily processes and chemicals taking place every minute. This dynamic gastrointestinal interplay has ...
It's a diet trend endorsed by everyone from Hollywood A-listers to Rishi Sunak. But, to the dread of dietitians across the planet, there's an even more extreme version of 'intermittent fasting' being ...
From detox teas and juice cleanses to colonic irrigations, numerous methods claim to ‘reset’ the gut. But do they work? Colon cleanses are often marketed as the ultimate digestive reset, claiming to ...